Learn to identify the symptoms of perineum pain, what triggers them and how to reduce their impact in your life with the tools to do self-treatment.

You can achieve effective external perineum massage with external prostate massage and internal prostate massage. Learn the two massage techniques here.

In human anatomy, the perineum (/ p ɛr ᵻ ˈ n iː əm /; Late Latin, from Greek περίνεος – perineos) is the region of the body between the pubic

per·i·ne·um (pĕr′ə-nē′əm) n. pl. per·i·ne·a (-nē′ə) 1. The portion of the body in the pelvis occupied by urogenital passages and the rectum, bounded

May 05, 2016 · The perineum or perineal area is the space between the anus and either the scrotum or the bottom of the vaginal opening (depending of course on which parts

Perineum massage can also be of great benefit to your sexual health! The reason is: the nerves running to ALL of your sexual apparatus run through this area.

The perineum is the region between the thighs inferior to the pelvic diaphragm. The boundaries of this region are the same as that for the pelvic outlet, namely the

perineum [per″ĭ-ne´um] the pelvic floor and associated structures occupying the pelvic outlet, bounded anteriorly by the pubic symphysis, laterally by the ischial

When you sit on a traditional bike saddle, you put an enormous amount of pressure on your perineum. Which is exactly where pressure isn’t supposed to go.

Perineum definition, the area in front of the anus extending to the fourchette of the vulva in the female and to the scrotum in the male. See more.