Two Parts:Calculating Body Fat at Home Calculating Body Fat Percentage More Accurately Community Q&A Body fat percentage is the mass of fat that your body holds

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

When losing fat, it is important to know not just how much weight you are losing, but how much of your body is muscle and how much is fat. You want to lose fat while

Everything you need to know about body fat percentage: what it is, how it’s calculated, how to decrease your body fat, and more

Calculate your body fat percentage from home. Body fat percentage is a guideline used to judge whether you are at risk for health problems associated with your weight.

How Should You Determine Your Body Fat Percentage? One of the most accurate and cost effective ways to measure your body fat is with a caliper. There are several

The sites used to determine body fat are usually identified by bony markings or body parts that are consistent between people, like a nipple or navel.

Use the body fat calculator to determine your percentage of body fat. Body fat percentage calculator available for women & men.

Use this body fat calculator to calculate an estimate of your body fat percentage, You can easily determine if your diet and workout is helping you lose fat.

Want to learn how to measure body fat percentage quickly and accurately? Check out these 5 ways to measure body fat percentage.